If you are in crisis, emotional distress, or at risk of suicide call 9-1-1, go to the local hospital emergency room, or call the mental health crisis line at 613-544-4229 or if you are a KHSC staff member, contact Homewood Human Solutions at 1-800-663-1142. Someone is there to help.

What's New?

Get the latest information on health and wellness through the KHSC Welllness Newsletter (also located in the staff washrooms near you). Access past editions of the newsletter here.

LifeSpeak is a round-the-clock digital wellness tool that provides instant video and audio access to expert advice on cultivating mental and physical wellness, plus extra support such as tip sheets and ask-the-expert webchats. 

Mind Beacon is a new FREE government funded program to help Ontario residents deal with stress, anxiety, depression and more. Complete your personalized program on-line in 6-12 weeks. 

Find out about the wellness activities that are available for 2021. For more detailed information check out the Events calendar.

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