If you are in crisis, emotional distress, or at risk of suicide call 9-1-1, go to the local hospital emergency room, or call the mental health crisis line at 613-544-4229 or if you are a KHSC staff member, contact Homewood Human Solutions at 1-800-663-1142. Someone is there to help.

Mind

Positive mental health is important in everyday functioning in terms of how you interact with others, how you manage life's challenges and cope with stressors, how you perform your work, and the pleasure you derive from life. But did you know that mental health also affects your physical well-being? Despite the connection between mind and body, mental wellness often gets forgotten in our quest for healthy living. Take the time today to explore the resources available to promote your mental wellness, learn more about the common mental health challenges, and find where you can each out for help in the workplace and the community.

Facts

Get the facts about mental illness, perform a mental illness, addiction, or gambling self-assessment, track your mood, and improve your mental awareness of mental health.

Getting Help
Two women talking

Find out what mental health supports are available at KHSC and in the community and where you or a coworker in mental distress can find help now.

Peer Partner Support Program
KGH Peer Partner Support Program

Contact a trained KHSC peer for non-judgmental support and assistance in accessing resources to help you manage a mental health issue or situation causing emotional distress.

For Leaders
For Leaders

A Toolkit to assist Leaders in promoting mental wellness in the workplace and supporting those with mental health issues.

Resources
Resources

Other resources available for mental health and addictions treatment and counselling.

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