If you are in crisis, emotional distress, or at risk of suicide call 9-1-1, go to the local hospital emergency room, or call the mental health crisis line at 613-544-4229 or if you are a KHSC staff member, contact Homewood Human Solutions at 1-800-663-1142. Someone is there to help.


  • Click here to find out where you can get emergent and urgent medical care.
  • Need a family physician? Contact Health Care Connect at 1-800-445-1822 or visit Health Care Connect.

Getting Medical Care

For non-urgent medical care including physiotherapy & massage therapy and public health services such as immunization clinics, the following links can help you locate what you are looking for.

Recreation and Physical Activity

Kingston offers a variety of recreational programs, events, parks, trails and facilities to make it easy for you to stay active all year round.

Local Fitness Centres

From spin classes to yoga, and cardio to strength training, there's no shortage of fitness centres in Kingston to meet your needs. Find out what these centres can offer to support your fitness goals.

Walking & Running in the City

The City of Kingston offers a beautiful backdrop for those wishing to stay fit by foot. Whether you are running for leisure, prepping for a race, or simply wanting to take a stroll during your lunch break, the city has something to offer.

City Events and Local Transportation

Are you new to Kingston or interested in finding out what's going on in Kingston this week? Why not check out the Community Event Calendar to get connected. There's always something happening in the City of Kingston and many ways of getting to your destination.

Read the KHSC Wellness Disclaimer

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