If you are in crisis, emotional distress, or at risk of suicide call 9-1-1, go to the local hospital emergency room, or call the mental health crisis line at 613-544-4229 or if you are a KHSC staff member, contact Homewood Human Solutions at 1-800-663-1142. Someone is there to help.
Kingston’s vision of being a smart city is fast becoming reality. History and innovation thrive in our dynamic city located along the beautiful shores of Lake Ontario, an easy drive from Toronto, Ottawa and Montreal, in the heart of eastern Ontario. With a stable and diversified economy that includes global corporations, innovative startups and all levels of government, Kingston’s high quality of life offers access to world-class education and research institutions, advanced healthcare facilities, affordable living and vibrant entertainment.
Getting Medical CareFor non-urgent medical care including physiotherapy & massage therapy and public health services such as immunization clinics, the following links can help you locate what you are looking for.
Recreation and Physical ActivityKingston offers a variety of recreational programs, events, parks, trails and facilities to make it easy for you to stay active all year round.
Local Fitness CentresFrom spin classes to yoga, and cardio to strength training, there's no shortage of fitness centres in Kingston to meet your needs. Find out what these centres can offer to support your fitness goals.
Walking & Running in the CityThe City of Kingston offers a beautiful backdrop for those wishing to stay fit by foot. Whether you are running for leisure, prepping for a race, or simply wanting to take a stroll during your lunch break, the city has something to offer.
City Events and Local TransportationAre you new to Kingston or interested in finding out what's going on in Kingston this week? Why not check out the Community Event Calendar to get connected. There's always something happening in the City of Kingston and many ways of getting to your destination.
At KHSC workplace wellness is all about taking care of yourself and those you care about. Learn more
